Yoga for FOOT CARE
Come along to treat your feet. Find out how to improve your foot health, balance, agility and well being.
Type of Event
Cost of workshop : $45
Contact Jeanette for more information & to register (payment due by 20th July 2019)
0419 880 019 or
What to expect:
a little bit of information to help us get to know our feet and how we can enhance their health, as well as improve our balance, agility and overall wellbeing.
how we can prevent and alleviate some common foot conditions.
foot therapy. A practice that incorporates some simple foot yoga, to release and strengthen the feet.
the importance of our feet as foundations in yoga asana/poses & how offering them a bit more attention can supplement our practice.
review of some practices to take away & use in your own home practice.
a workshop booklet with instructions for home sequences & exercises.
tea and Yogi bliss balls
A BIG Thank you from your Happy Feet!