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Yoga for Forgiveness

Join Sharon Hammer in this transformative workshop . You will be lead through a gentle yoga flow, breathing and mindfulness exercises and guided meditations designed for you to access and release old grievances, grudges and bitterness. Experience the freedom and liberation of forgiveness through this cleansing process; creating new and healthy space in your heart and life.

Red-Yoga
Average: 5.0 of 5 stars

8 Reviews

605 E State Street, Eagle ID, US 83616
Location Map

Type of Event

  • Workshop

Yoga Styles

Levels

When

May 30
2015
01:00 amto03:00 am

Saturday May 30, 2015 from 1:00 PM to 3:00 PM

Price

$20

$20 for Red Yoga unlimited studio members $25 for all others

Full Description

Forgiveness can lead to:
Less anxiety, stress and hostility.
Lower blood pressure.
Fewer symptoms of depression.
Stronger immune system.
Improved heart health.
Healthier relationships.
Higher self-esteem.
Spiritual and psychological well-being.