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Yoga for Hands, Shoulders, & Neck - CAT WELFARE DONATION CLASS

In this 90 minute mini-workshop, we'll explore poses and mindful alignment adjustments that can ease pain, create ease of motion, and develop strength in the hands, shoulders, and neck. This is a "NO pain, all gain" class in a non-heated room and will wrap up with a guided meditation savasana. Appropriate for all levels including beginners.

Where

1081 N. High Street, Columbus OH, US 43201

Type of Event

  • Workshop

Yoga Styles

Levels

When

Oct 23
2014
00:30 amto02:00 am

Price

$0

Please bring a donation for Cat Welfare.

Full Description

In this 90 minute mini-workshop, we'll explore poses and mindful alignment adjustments that can ease pain, create ease of motion, and develop strength in the hands, shoulders, and neck. This is a "NO pain, all gain" class in a non-heated room and will wrap up with a guided meditation savasana. Appropriate for all levels including beginners.

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