Yoga for Healing & Balance
This progressive 6-week series is a great way to counter the tightness our culture creates!
Type of Event
Tuesdays 12:00-1:00pm, 6-wk session
$80/6-week session; $20 drop-in available
This progressive 6-week series is a great way to counter the tightness our culture creates. Lynn will guide you through simple poses, with clear instructions and lots of modifications. Learn how to let go of tension by waking up underutilized muscles, aligning the body, and becoming self-aware.
*Participants must be able to get down and up off the floor.