Yoga for Healthy Digestion
Welcome the new season not only with spring in your step but spring in your digestion.
Good digestion brings good health. It also brings clarity of mind, better memory, and more openness to life. You digest your life better instead of holding on to emotions
related to the past. You become freer. Spring forward with yoga.
Type of Event
This is one of two sessions on this day. The other session is 2 to 5 pm. You can sign up for one or both.
This is the morning session. Enjoy a sequence of yoga poses that stimulate good digestion. This session will give you tools for a home practice to continue your healing process.