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Yoga for Healthy Lower Backs

A specialised therapeutic yoga course for chronic or recurring lower back pain.

Epsom Yoga147767
Opposite Epsom College, Epsom Surrey, GB
Location Map

Type of Event

  • Course

Yoga Styles

Levels

When

May 2 to
Jun 6
2014
07:15 amto09:30 am

Price

£156

Price valid for 12-week course

Full Description

This 12-week therapeutic yoga course is specifically designed to target chronic or recurrent low back pain. The gentle and user-friendly programme emphasises self-management by giving you the tools needed to practise at home. It will help you to gently and progressively go back to a more active life. This course is based on the world’s most significant yoga research study which proved that yoga can significantly improve back function when compared to usual care.