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Yoga for Neck and Shoulders

Join Physical Therapist Becca Impello this Saturday morning for a class geared at releasing neck and shoulder tension. An in-depth exploration of these areas will leave you feeling more supple and aligned, as well as offer an opportunity to safely build shoulder strength and flexibility.

Embody Practice Center
Average: 4.0 of 5 stars

1 Review

3918 Montclair Road, Suite 100, Birmingham AL, US 35213
Location Map

Type of Event

  • Workshop

Yoga Styles

Levels

When

May 30
2015
09:00 amto11:00 am

Price

$40

$40 drop-in,
$30 if you register in advance and pay online at $75 to attend all three classes (this class along with Yoga for Low Back and Yoga for Hips)

Full Description

Join Physical Therapist Becca Impello this Saturday morning for a class geared at releasing neck and shoulder tension. An in-depth exploration of these areas will leave you feeling more supple and aligned, as well as offer an opportunity to safely build shoulder strength and flexibility. Practice handouts will be given so students can continue the sequences at home.
This class is appropriate for all levels and can be a good yoga starting place for someone with neck and shoulder issues, and an excellent way to learn important modifications for an experienced yoga practitioner.