Yoga for Resiliency & Trauma

Are you a mental health professional or yoga teacher who is interested in how yoga can help your clients heal from trauma and promote resiliency?

Join Anna Ferguson, E­RYT 200, RYT 500
Becca Odom, LCSWA, E­RYT 200 for this in depth look at Yoga for Trauma.

This program is a great way to learn simple and effective techniques to teach your clients to improve their
skills in dealing with trauma. The exercises we teach you will enable your clients to strongly increase their
self­-regulation skills.

Other positive side effects for your clients include:

● Increase awareness of triggers
● Manage and decrease hyperarousal
● Increase ability to inhibit destructive physical, mental and emotional habits
● Increased ability to process grief and trauma
● Increased capacity for the mind­body­spirit connection
● Increased ability for homeostasis
● DEEP Stress Relief

Our Level 1 training will include the following:

● How the knowledge of Neuroscience and Yoga can blend together for more effective healing
● How to achieve a Trauma­Sensitive Classroom and Encourage a Home Practice
● Mindfulness Based Stress Reduction Techniques (MBSR) that fit well into a Clinical SessionYoga Class
● Gentle and Therapeutic Asana, Pranayama and Meditation techniques to help with healing trauma
● How to Blend Social Work or any Wellness Profession with Yoga to Heal Trauma
● Easy, portable tips and techniques to take Yoga off the mat and into daily life to increase ab
heal from trauma

You will also receive:

● 6 CE hours certified by NASW­-TN Chapter
● 6 Yoga Alliance CE Hours
● Certificate of Completion
● 2 Highly Qualified Instructors
● Manual of 40+ Techniques
Schedule of Training:

The Training will be held on the following date and at the following time(s):

1/23/16 – 9:30 ­12:30 , 2:00-­5:00

Cost $150