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Yoga for Resiliency & Trauma - Level 1 & 2 Training

Level I Training
You Will Learn:
Neuroscience of Yoga, Resilency, and Trauma
How yoga promotes resilency and inspires change
How to create a trauma sensitive classroom
Gentle and therapeudic asana, pranayama, and meditation for healing AND MUCH MORE!!!!


Yoga for Trauma1319287
9B All Souls Crescent, Asheville NC, US 28803

Type of Event

  • Workshop

Yoga Styles



Mar 11 to
Mar 13
09:30 amto16:00 pm

Level 1: Friday March 11, 2016: 9:30 - 5
Level 2: Saturday March 12, 2016: 9:30 - 4:00
Sunday, March 12, 2016: 9:30 - 4



Early Bird Pricing until Feb 3! $51 off registration fee for signing up for Level 1 & 2 together.

Course Tuition:

125.00 for Level 1 Only
225.00 for Level 2 Only
350.00 for Level 1 & 2 After February 3rd

Full Description

Are you a mental health professional or yoga teacher who is interested in how yoga can help your clients heal from trauma and promote resiliency?

Join Anna Ferguson, E­RYT 200, RYT 500
Becca Odom, LCSWA, E­RYT 200 for this in depth look at Yoga for Trauma.

This program is a great way to learn simple and effective techniques to teach your clients to improve their
skills in dealing with trauma. The exercises we teach you will enable your clients to strongly increase their
self­-regulation skills.

Other positive side effects for your clients include:

● Increase awareness of triggers
● Manage and decrease hyperarousal
● Increase ability to inhibit destructive physical, mental and emotional habits
● Increased ability to process grief and trauma
● Increased capacity for the mind­body­spirit connection
● Increased ability for homeostasis
● DEEP Stress Relief

Our Level 1 training will include the following:

● How the knowledge of Neuroscience and Yoga can blend together for more effective healing
● How to achieve a Trauma­Sensitive Classroom and Encourage a Home Practice
● Mindfulness Based Stress Reduction Techniques (MBSR) that fit well into a Clinical SessionYoga Class
● Gentle and Therapeutic Asana, Pranayama and Meditation techniques to help with healing trauma
● How to Blend Social Work or any Wellness Profession with Yoga to Heal Trauma
● Easy, portable tips and techniques to take Yoga off the mat and into daily life to increase ab
heal from trauma

You will also receive:

● 6 CE hours certified by NASW­-TN Chapter
● 6 Yoga Alliance CE Hours
● Certificate of Completion
● 2 Highly Qualified Instructors
● Manual of 40+ Techniques

Our Level 2 training will include:

Are you ready gain a greater proficiency with skills that will help you and your clients efficiently and effectively deal with trauma? Level 2 Training will take you deeper into the tools proven effective for the resolving of trauma in the mind, body and spirit.

Topics will include:

Somatic Exercises
Basics of Ayurveda
Sound Healing Practices
Basic Principles of Chinese Medicine
Self-massage Techniques
Practices for specific conditions/situations
Acupressure for Emotional Balance
One-on-One and Group Role Play

You will also receive:

11 CE hours certified by National Association of Social Workers
11 Yoga Alliance Contact Hours
Certificate of Completion
2 Highly Qualified Instructors
Additional Comprehensive Manual
Personal experience of the techniques presented