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Yoga for Stress Relief

• Learn how to to cultivate ease, equanimity & peace of mind
• Discover the latest scientific research on the foundations of happiness
• Explore mindful exercises to evaluate your tools for cultivating happiness
• Improve non-reactivity in order to reduce drama and stress
• Learn mindfulness meditations to reconnect with your authentic self

Where

150 Lake Drive, Rhinebeck NY, US 12572
Location Map

Type of Event

  • Workshop

Yoga Styles

Levels

When

Aug 2 to
Aug 4
2013
11:00 amto05:00 am

Omega Institute • Friday - Sunday, August 2nd - 4th
150 Lake Drive, Rhinebeck, NY 12572

Price

$325