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Yoga For Surfers

Christa Angelo (USA) will lead us through a 3 hour workshop exploring the similarities between yoga and surfing, and how our practice on the mat can improve performance in the water. Sun salutations, core strengthening, pre and post surf stretches, balance poses, breathing techniques and more! You will leave feeling inspired and connect to the FLOW

Where

Manabi, Ayampe EC EC131401
Location Map

Type of Event

  • Workshop

Yoga Styles

Levels

When

Feb 7
2016
11:00 amto14:00 pm

Price

$25

Full Description

Christa Angelo (USA) will lead us through a 3 hour workshop exploring the similarities between yoga and surfing, and how our practice on the mat can improve performance in the water. All-levels practice including a warm-up of sun salutations, core strengthening, pre and post surf stretches, balance poses, breathing techniques and more! This will be a light-hearted, fun and informative practice that will leave you feeling inspired and connected to the FLOW.