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Yoga for the Athlete

Where

Private Yoga Studio838081
Carlton Road, Orangeburg NY, US 10962
Location Map

Type of Event

  • Workshop

Yoga Styles

Levels

When

Mar 15
2015
06:00 amto08:00 am

Price

$20

Full Description

Open to all. This workshop is meant to give athletes a framework, and tool box to incorporate yoga into their weekly training. Students will learn postures that will help to improve balance, reduce injury, and aid in recovery. Students will also receive a handout with recommended postures based on sport.