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YOGA FOR THE HEART

Yoga for the Heart (With live cello music):

Saturday December 6th, 2014 – 6:00-8:00pm – Vinyasa Arts, Cardiff $25
Did you know your heart changes its beat in the small moment between your inhale and exhale?

Transform the space within and around your heart in this intensely heart opening workshop with Sarah. Learn how your heart works, what effects its functioning, and how you can use your yoga practice to most optimally care for your heart.

Where

Vinyasa Arts Yoga Studio
Average: 5.0 of 5 stars

13 Reviews

2023 San Elijo Ave., Encinitas CA, US 92007

Type of Event

  • Workshop

Yoga Styles

Levels

When

Dec 6
2014
11:00 amto13:00 pm

Sat December 06, 6:00 pm - 8:00 pm

Price

$25

Yoga for the Heart (With live cello music):

Saturday December 6th, 2014 – 6:00-8:00pm – Vinyasa Arts, Cardiff $25
Did you know your heart changes its beat in the small moment between your inhale and exhale?

Transform the space within and around your heart in this intensely heart opening workshop with Sarah. Learn how your heart works, what effects its functioning, and how you can use your yoga practice to most optimally care for your heart.

Learn skills needed for your yoga practice to help lower blood pressure, increase lung capacity, improve respiratory function and heart rate, and boost circulation and muscle tone.

With heart disease still the leading cause of death in the US, it’s time we all step back and observe the health of our hearts. Take advantage of this unique opportunity to dive into the depths of your heart.

Full Description

Yoga for the Heart (With live cello music):

Saturday December 6th, 2014 – 6:00-8:00pm – Vinyasa Arts, Cardiff $25
Did you know your heart changes its beat in the small moment between your inhale and exhale?

Transform the space within and around your heart in this intensely heart opening workshop with Sarah. Learn how your heart works, what effects its functioning, and how you can use your yoga practice to most optimally care for your heart.

Learn skills needed for your yoga practice to help lower blood pressure, increase lung capacity, improve respiratory function and heart rate, and boost circulation and muscle tone.

With heart disease still the leading cause of death in the US, it’s time we all step back and observe the health of our hearts. Take advantage of this unique opportunity to dive into the depths of your heart.