Yoga for the Inner You
Yoga can improve your mental outlook and inner being. Tune up your practice and do something great for yourself.
Type of Event
Sunday evening 6pm
$18.00 if preregistered; $20.00 at the door
We all know the benefits of yoga on our bodies, but most people forget that yoga can also improve your mental outlook as well. Learn relaxation techniques, practice co-listening, set intentions, practice visualization and relax with yoga nidra.
Cost: $18.00 if you pre-register, $20.00 at the door. Call (978) 227-8297 or email to save your place.