Yoga For The Rest of Us
Yoga For The Rest of Us! Retreats for the slightly less motivated who may not touch their toes. Basic yogic principles to inspire daily movement and practice.
Type of Event
Arrive at La Buena Vida in Santa Catalina Thursday evening, August 4th. Class will begin Friday morning, healthy food and fun activities to follow. We finish Sunday morning with class and hearty breakfast. Option to add two nights (August 7 and 8) as well as transportation to and from Panama City for an additional fee.
Three nights stay, three yoga classes, surf lesson OR horseback excursion, guided hike, all breakfast & lunch starting at $250 (shared accommodation). Flexible family & friend rates.
"I cannot touch my toes" is the number one excuse people use for why they are unable to practice yoga. Ironically, attending regular classes would create more flexibility as well as strength and balance. Not just in one's physical being, but in all aspects of life. This retreat is designed to present simple principals and postures to bring more movement, less pain and the calming effects of yoga into your everyday life. Stay in our artistic hotel, reconnect with nature and enjoy an array of activities and all for an affordable price!