Type of Event
SUN, NOV 13th; 4:30 - 7:00 PM
Cost: $25 pre-registration, $30 at door
In our society, we tend to favor the parasympathetic side of our nervous system - we are too often riding the gas pedal. Our nervous system, however, is meant to effortlessly move back and forth between parasympathetic (the gas pedal) and sympathetic (the brake). When we live in sympathetic for too long, we become exhausted, depleted and ill.
This workshop honors the body's need to relax, restore and rejuvenate. It will incorporate gentle yoga poses (active & restorative), pranayama (yogic breath), meditation and essential oils that elicit the relaxation response.
October is National Breast Cancer month.
In honor of this, we are offering this
workshop for FREE to ANY cancer survivors.