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Yoga for the Soul

A workshop for the body and mind


Sage Yoga Studios
Average: 5.0 of 5 stars

1 Review

115 N Main Ave., Fallbrook CA, US 92028
Location Map

Type of Event

  • Workshop

Yoga Styles



Nov 13
16:30 pmto19:00 pm



Full Description

SUN, NOV 13th; 4:30 - 7:00 PM
Cost: $25 pre-registration, $30 at door

In our society, we tend to favor the parasympathetic side of our nervous system - we are too often riding the gas pedal. Our nervous system, however, is meant to effortlessly move back and forth between parasympathetic (the gas pedal) and sympathetic (the brake). When we live in sympathetic for too long, we become exhausted, depleted and ill.
This workshop honors the body's need to relax, restore and rejuvenate. It will incorporate gentle yoga poses (active & restorative), pranayama (yogic breath), meditation and essential oils that elicit the relaxation response.

October is National Breast Cancer month.
In honor of this, we are offering this
workshop for FREE to ANY cancer survivors.