Yoga for Triathletes - Weekly Group Class
Yoga for Triathletes is a yoga class customized to the needs of triathletes. The practice includes flowing sequences of yoga postures specifically targeted to stretch and open overworked areas of the body, and to strengthen and balance areas that become imbalanced during intense multisport training. In addition, breathing exercises and meditation help athletes connect the body and mind in order to create an edge in training and maximize race day performance. All levels are welcome, no prior yoga experience required.
Type of Event
June 4th - July 23rd
Snap Fitness South Loop - 1212 S Michigan Ave, Chicago, IL 60605
8-week pass: $140 regular / $120 members of Team INTENT or Snap Fitness