Yoga for Wellness
We start at the very
a very good place to start.
Type of Event
A Yoga workshop to start at the very beginning. If you are interested in trying Yoga this is a good workshop for you. If you are a continuing student of mine, you are familiar with some of the aspects of this, but some you are unfamiliar.
This will take us to where we need to be, in relaxation, slowing down our body, and meeting the calm in our mind.