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Yoga for Wellness

A Full spectrum Yoga workshop to allow the body to relax, the mind to take a back seat, and the heart to arrive. You will leave knowing you are complete, with everything you ever need in the centre of your Heart.

Website

Where

Factory Lane, Bandon IE

Type of Event

  • Workshop

Yoga Styles

Levels

When

Aug 18
2019
10:00 amto12:00 pm

Price

25 €

Full Description

Full Spectrum Yoga is a Yoga practice with all the bits! Posture, Breath work, meditation, relaxation, mudra, mantra and stillness. Stillness at the very end.