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Yoga For Your Back And Shoulders

Mini-Workshops at the PTNetwork Bob Prowse, Maidstone

Where

Bob Prowse Health Club, Maidstone Kent, GB Me15 9nt
Location Map

Type of Event

  • Workshop

Yoga Styles

Levels

When

May 10
2013
12:00 pmto12:00 pm

Level 1: Friday 10th May 2013
Level 2: Friday 24th May 2013

Price

£12

£12 per person, payable in advance to secure your reservation

Full Description

In May, we'll be focusing on the upper back and shoulders. Using specific postures and exercises to encourage strength, alignment and flexibility.
These mini workshops have a maximum of 6 participants, meaning that 1-2-1 attention is guaranteed.
The Level 1 workshop is ideal if you are new to yoga or have any particular back or shoulder issues.
Level 2 is ideal for those of you with more yoga experience.
Booking is essential, so please contact me as soon as possible if you have any questions or would like to reserve a space.