YOGA for your SPINE A Halfday Workshop
Three full hours of yoga poses plus an hour of chanting and meditation. Body, mind, heart and deeper — the bliss of consciousness is guaranteed. Anyone can attend; it’s all user-friendly while being deeply effective and profoundly nourishing.
Type of Event
This Sunday workshop will be held on a half day at the studio located inside Rendezvous Dance and Fitness Ctr in Rockville. 11910 Parklawn Drive Rockville, off both Rockville Pk and Randolph Rd.
Swami Shrutananda has taught students on several continents and at multiple levels of experience. Her previous work as a research scientist enlivens her understanding of the science of yoga. She communicates with ease, skilled in merging depth, clarity, lightness and humor.