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Yoga from the Heart with Nikola Ellis founder of Adore Yoga

Yoga from the Heart with Nikola Ellis
Your health, relationships and happiness all depend on one thing – loving yourself. The secret to vibrant health is self care. The secret to successful relationships is self respect. The secret to living a happy, fulfilled life is self love. How often do you extend the same compassion to yourself as you offer your friends and family?

One Family Yoga & Fitness
Average: 5.0 of 5 stars

1 Review

105 Seville Rd, Brisbane QLD, AU 4121
Location Map

Type of Event

  • Workshop

Yoga Styles

Levels

When

May 9
2014
11:00 amto13:00 pm

Friday 9th May 6-8pm

Price

$35 AUD

To enrol and pay
30647&stype=-8&sTG=23&...

Full Description

Your health, relationships and happiness all depend on one thing – loving yourself. The secret to vibrant health is self care. The secret to successful relationships is self respect. The secret to living a happy, fulfilled life is self love. How often do you extend the same compassion to yourself as you offer your friends and family? This Masterclass with one of Australia’s most respected yoga teachers offers you more than just ‘me-time’. It’s an opportunity to immerse yourself in tender self care and discover deep self acceptance. Yoga teaches that you don’t need to change. You simply have to uncover the perfection that is already in your heart.
Who’s Going?
Curious yogis of all levels who want to experience the peace and comfort of profound, loving self-care . The poses will be adapted to meet the needs of every individual and no previous experience is necessary – just an open heart and an enquiring mind.
Meet the Teacher

Nikola Ellis is the founder of Adore Yoga and an experienced teacher trainer. A Level 3 (Yoga Australia) and E-RYT500 (Yoga Alliance) accredited teacher, she has been training and mentoring yoga teachers for over a decade. Nikola studies and teaches in the Viniyoga tradition, an approach that believes that yoga should be continually adapted to meet the needs of the individual student.