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Yoga FUNdamentals

A 6 week intensive that allows you to understand yoga from the ground up. Come with questions and be prepared to walk away feeling inspired and empowered.


831 Broadway, Oakland CA, US

Type of Event

  • Workshop

Yoga Styles



Feb 23 to
Mar 30
11:00 amto06:15 am



6 weeks

Full Description

New to yoga? Not quite sure what all the "buzz" is about? Come experince this 6 week immersion course and experience the "buzz" yourself!

In this 6 week course we will learn techniques in meditation and breath work. We will dive deeper into the yoga asana's (poses) and bring to light how an individuals energy is transformed through yoga. We will discuss the chakra's and how the true yoga practice extends far beyond the mat.

You will have a chance to expereince 3 different styles of yoga which include variations of the Iyengar style, Hatha and Vinyasa.