A 6 week intensive that allows you to understand yoga from the ground up. Come with questions and be prepared to walk away feeling inspired and empowered.
Type of Event
New to yoga? Not quite sure what all the "buzz" is about? Come experince this 6 week immersion course and experience the "buzz" yourself!
In this 6 week course we will learn techniques in meditation and breath work. We will dive deeper into the yoga asana's (poses) and bring to light how an individuals energy is transformed through yoga. We will discuss the chakra's and how the true yoga practice extends far beyond the mat.
You will have a chance to expereince 3 different styles of yoga which include variations of the Iyengar style, Hatha and Vinyasa.