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Yoga Fundamentals: Summer 2018

This 6 week summer series will journey through alignment based asana/postures, including
restorative modifications, pranayama/breath, and mantra/sound.

Where

200 Battery Way, Bldg 310, Port Townsend WA, US 98368

Type of Event

  • Course

Yoga Styles

Levels

When

Jul 10 to
Aug 14
2018
10:45 amto12:00 pm

Pranayama, Mantra & Asana with Shayann Hoffer-

Madrona MindBody Institute
Fort Worden, Building 310
200 Battery Way, Port Townsend, WA 98368 360.344.4

Price

$72

Full Description

This 6 week summer series will journey through alignment based asana/postures, including
restorative modifications, pranayama/breath, and mantra/sound. Fundamental postures,
breath techniques and sound will be combined with chakra based awareness. Beginners welcome!