Yoga & Hiking Retreats Spain
Yoga Hiking Retreats - March, April & Oct 2015.
Bring some fresh air into your yoga practice on this Yoga and Hiking Retreat. Yoga and Hiking are the perfect blend of two complementing exercises. Hiking is great for the heart and lungs but on it's own can create tight leg muscles but, by adding lengthening yoga stretches to loosen hamstrings, build strength, deepen the breath & improve mobility, the gaps left by hiking are beautifully filled by the daily yoga practice. Perfect!
Type of Event
Price includes 5 nights in 4* country house hotel, twice daily top notch yoga, delicious buffet breakfasts & super tasty vegetarian evening meals x3, Mudras, Mantras & Meditation Workshop, Guided 12k Country & Coast hike, Guided 16k Mountain hike with picnic & optional self guided 15k Coastal Hike. Guided biking, Horse Trekking, Pampering therapies also available. Airport transfers available from/to Alicante at selected times. All rooms available for single use £65 for the week. Truly beautiful hotel that was once a 300 year old Olive Farm before conversion into the lovely hotel it is today.
Each day begins with a cup of herbal tea & fresh fruits to help you slowly awaken before heading to the 90 minute morning yoga session to open your body & senses to the day. Feeling enlivened, we then feast on a delicious buffet breakfast served alfresco by the pool before getting ready to leave the hotel for one of the 3 beautiful hikes included in the retreat. Late afternoon, after your post walk rest, we get back together again for a super relaxing evening yoga session to stretch out and unwind from the day before a super tasty vegetarian supper at the hotel.
All activities are optional so come & do as much as you want. On the days when we're not hiking, you can take part in the optional guided bike ride through peaceful mountain scenery, saddle up for a guided horse trek, spoil yourself with our menu of therapies or simply relax by the pool with a good book in the sunshine.
Airport transfers available from/to Alicante airport at selected times to save you the hassle of car hire / public transport. All bedrooms are superbly equipped, very comfortable & spacious and all available for single use only £65 extra for the week.
We'd love to tell you more or answer any Qs you have so do get in touch.