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Yoga Holiday

A six-day yoga holiday of immersive Ashtanga Vinyasa Yoga coupled with a restorative afternoon practice and Yoga Nidra, wonderful fresh vegetarian food and the warmth and sunshine of Southern Spain. This week will leave you feeling inspired, restored and deeply relaxed.

Carretera Tocon - Montefrio, Granada GRANADA, ES 18270
Location Map

Type of Event

  • Retreat

Yoga Styles

Levels

When

Jul 12 to
Jul 18
2015
15:00 pmto11:00 am

12th-18th July 2015

Price

£680

Price is based on two people sharing. Single supplement charges apply at an additional £150. Flights and transfers are NOT included in the price.

Full Description

A six-day yoga holiday of immersive Ashtanga Vinyasa Yoga coupled with a restorative afternoon practice and Yoga Nidra, wonderful fresh vegetarian food and the warmth and sunshine of Southern Spain. This week will leave you feeling inspired, restored and deeply relaxed.

All classes will be with Rachel Barlow, a London-based yoga teacher with 9 years teaching experience and 14 years of personal study. Rachel is an Advanced A, Ashtanga Vinyasa Yoga practitioner who has spent the last 14 years studying different movement and healing practices. She combines her own personal experiences of practice, Soft Tissue Therapy, bio-mechanics and Gyrokinesis (a method of movement that increases range of motion and functional strength through rhythmic, flowing movement sequences) to create a balanced approach with her teaching of yoga. She specialises in those with injuries or who have become “stuck” in their practice or who simply have the desire to study further. This Yoga Holiday is suitable for beginners and for those with an existing practice.