Yoga holiday, hatha yoga mindfulness and yoga nidra
Hatha yoga, mindfulness and relaxation, walks, swimming and time to explore the scenery or to relax.
Type of Event
I do 5 holidays each year at this hotel, plus an Indian Ashram retreat.
A yoga holiday with two yoga sessions each day (1 on Fri), mindfulness sessions, walks both Sat and Sun if desired, evening activities such as candle gazing, Indian head massage, mini Bowen technique etc.
Each student can have a single en-suite room, lovely vegetarian food and access to a lovely swimming pool.