YOGA HOLIDAY RETREAT
A rare opportunity to experience a treasure-filled week of yoga, sound practices and deep relaxation in beautiful natural surroundings, vegetarian food and luxurious accomodation!
Type of Event
SEE FLYER FOR DAILY TIMINGS
We will offer our characteristic integration of mindful and powerful practices that include movement, breath, sound and plenty of relaxation. Through revitalizing yoga we get in touch with the natural undulation of the spine to release tensions and feel motility throughout the body.
You will be invited to tune into the practices at whatever level of intensity works for you, that which allows you to move consciously and peacefully.
Our teachings cover a broad spectrum of practices, some movement forms, breath and sound and sequences are original to AurolabYoga. This retreat is suitable for you whichever level or style of yoga - all curious practitioners are very welcome!
This retreat also allows you plenty of rest, the house has ample space for quiet time or you can feel free to wander the grounds, surrounding forests and paths to small villages to enjoy the culture of the Emporda region.
PLEASE CONTACT SAMA FABIAN FOR BOOKING : /> 01792 845909/07805 048689
If you are in Spain please contact Kirsti 602471871 for information on non-residential prices & places available.