Type of Event
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Come join Ashtanga Yoga teacher Stanislava Benova for an energizing retreat on the beautiful island of Ibiza.
During 5 full days, we will be practicing Ashtanga Yoga (Mysore style) every morning and doing energizing activities in the afternoon. These few days of intensive yoga will teach you how to understand the Ashtanga system, hot to connect with the postures, how to breathe and why it’s important, and how to modify your asanas according to your own body. If you have never tried Ashtanga before, don’t worry –you will learn the basics of Ashtanga and you can afterwards practice on your own!
All this, in the unforgettable landscape of Ibiza! We will spend some time taking in the Mediterranean Sea breeze while doing water sports, and also discovering the inland nature of the island on hiking or cycling routes. There will also be time to visit the old town of Eivissa and discover the most beautiful beaches and sunsets of the Mediterranean.
Do not hesitate any longer, book now your first summer escape and join us in the Yoga & Ibiza Adventure!