Yoga in Harmony with Horses
From “Yoga for Equestrians” This couldn’t be truer.
Why Yoga with horses? –holistic riding creates a deeper connection between body, breath, mind and soul. Integrating Yoga into our riding and our time spent with horses enhances awareness, balance and flexibility. Breathing in rhythm creates focus and relaxation, leading towards the goal of Union with our horse, the perfect dance, the two becoming ONE, moving effortlessly in harmony.
Type of Event
Using yogic practices of asana pranayama, and meditation this retreat helps you to deepen your connection with your horse and to enrich your communication skills with your horse.
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With our “Yoga in Harmony with Horses” Retreats we hope to show you, whether you are a beginner in Yoga and/or riding or have experience in both, ways to develop your consciousness to create positive changes in your life. Through meditation, visualization, asanas ( a group of rhythmic poses) to learn how to breathe in rhythm with movement and pranayama (yoga breathing exercises) that teach awareness & control of breath, you can achieve a richer communication & trust with your horse.
During the retreat, we will combine all the ingredients of a holistic experience for body, mind & soul. Meditations for the mind, Yoga asanas and delicious meals for the body, treks along untouched pristine beaches & wild jungle, food for the soul!