Yoga in Harmony with Horses
Yoga in Harmony with Horses is a transformational journey to develop awareness & strength in your body, mind & soul.
Type of Event
- Core Strength
- Yoga Nidra
- Yoga Therapy
DISCOVERING THE PEACE OF LIVING IN THE MOMENT AS HORSES NATURALLY DO BY SHARING SACRED SPACE TOGETHER, YOU WILL DISCOVER YOUR INNER SELF AND HAVE A BETTER UNDERSTANDING OF WHO YOU ARE AND WHAT YOU TRULY NEED IN YOUR LIFE.
The practice of meditation, pranayama (breathing techniques) and asanas (postures) heightens your self awareness creating a deeper connection to your horse, to the nature around you and to your inner self. It is a path of healing, of Knowing Yourself and Knowing the combination of Yoga & Natural Horsemanship helps to develop strength in your physical body, your mind and your inner self and enhances the physical & emotional bond between you and your horse.
Awareness, presence and intention become powerful influences in the energetic field we share with others. This gives us strong skills in our working area with employees or employers and in our daily family life.
Yoga and horses are the perfect combination to bring harmony and balance into our lives, which are often filled with stress, big decisions, life traumas and illnesses.
Being in the presence of horses releases the oxytocin hormone, the “happy Hormone” making us feel more content and positive. Often a natural healing process begins, through the gift of the horse.
Terry Lillian Newton is a RYT 200 Yoga Certified Instructor, and will be your host and teacher for this retreat.
As a Certified Metaphysical Energy Healer and long time trainer in Natural Horsemanship, Terry will show you ways to connect with your horse and yourself.
Enjoy delicious healthy and nutritious vegetarian meals made from local seasonal organic produce. Food for the body, mind & soul.
We also offer vegan, gluten free and dairy free options.
Wake up to the sounds of howler monkeys and chattering parrots.
Begin the day with a yoga class in our Yoga Shala in the jungle. Let the vibrational energy of the jungle fill your soul and energize your body.
You will experience meditating with horses and feel their healing power. Letting go of stress, worries and anxieties you will enter a state of Well Being.
The practice of yoga poses with the horses and on the horses is a liberating process of letting go and becoming, becoming whom we are meant to be. Horses through there constant state of awareness and living in the present moment will teach you how to connect with nature and with yourself. You will feel how it is to Be and Live in the moment with joy.
During this one week Retreat combined with horses, yoga, sea, jungle and beaches you will experience deep relaxation and well- being, returning home re energized and full of positive energy.
Day One: Arrival at Kindred Spirits Holistic Wellness Center.
6pm Opening Ceremony in the Yoga Shala
7pm dinner served at Kindred Spirits Jungle Lodge
8am Hatha Yoga Class
1p lunch at Kindred Spirits Jungle Lodge
3pm Sharing Sacred Space with the Herd of Horses. Guided Meditation, Pranayama, Mindful Meditation and Jungle Mandala Art with Horses.
6pm Yoga Nidra Class
Sunrise Yoga on the beach
10am Liberty Connection with Horses
3pm Chakra Clearing for horses & Humans
6pm Restorative Yoga
9:30 Jaguar Rescue Center Tour
Free lunch with visit of the town Puerto Viejo…
5pm Sunset Yoga on beach
8am Ashtanga Yoga Class
10am Jungle Beach Horse Trek
1pm lunch Afternoon to explore or chill Pura Vida!
Free night to explore the restaurants and night life of Puerto Viejo
8am Kundalini Yoga class
Morning your adventure time for local tours
3-5 Yoga with Horses; Ground & Mounted
6pm Restorative Yoga
8am Equestrian Core Strengthening Yoga class
10:30 Punta Uva Horse Trek with picnic. Swimming in the sea with horses (sea conditions permitting)
6pm Closing Ceremony.
Departure in the morning