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Yoga Intro

This series is designed for beginners, but can be attended by practitioners of any experience level.

Lake Tahoe Yoga
Average: 5.0 of 5 stars

1 Review

100 McFaul Way, Zephyr Cove NV, US 89448
Location Map

Type of Event

  • Course

Yoga Styles

Levels

When

Apr 14 to
Apr 30
2015
17:30 pmto17:30 pm

Classes will be Tuesday and Thursday from 5:30-7:00 PM starting April 14, 2015. Class dates will be April 14, 16, 21, 23, 28 and 30.

Price

$90

The cost includes six sessions. Mats, blankets and other props will be provided at no cost.

Full Description

This six class series is designed to offer beginners a solid foundation of basic yoga philosophy, asana (poses) and pranayama (breath) in order to prepare them for the studio class setting. Each 90 minute class will consist of a breath practice, basic poses with alignment direction and modifications, when needed. Emphasis will be placed on Sthira Sukham Asanam, finding a steady, comfortable pose for your body.