Yoga Inversions & Arm Balance Workshop
Yogainversions and arm balance workshop for beinners and improvers to these yoga postures.
The morning will be full of exploration and posture understanding designed to build confidence and strength in the often challenging postures.
Type of Event
This morning workshop aims to build confidence and understanding of often challenging yoga postures.
The morning will start with a yoga based warmup and breathing techniques.
Inversions and arm balances will then be brokend down and practiced in an encouraging setting.
The monring will finish with relaxtion and a sense of achievement.
This workshop is designed for beginners and improvers to the basic postures.