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Yoga Inversions Workshop

Turn Your World Upside Down!

For ALL levels, with minimum 6 months yoga experience. Whether you’re curious about taking first steps towards SAFE yoga inversions, or interested in fine tuning some of these magnificent poses, there are options for EVERYONE.

Simply Yoga of Delray Beach
Average: 5.0 of 5 stars

2 Reviews

2275 S. Federal Hwy. #150, Delray Beach FL, US 33483
Location Map

Type of Event

  • Workshop

Yoga Styles

Levels

When

Apr 5
2014
07:00 amto07:00 am

Saturday, April 5
2pm to 4pm.
Please pre-register - or call before April 5 to check if there is space for you.

Price

$35

$35 per person or BRING 2 FRIENDS and enjoy our 3-for-2 special!
(Book online, pay for 2 and email 3 names to Mindy at Simply Yoga).
To book online, go to and click on Workshops/Events.

Full Description

There isn’t always time in a regular yoga class to give inversions the attention they deserve and experience their many benefits. In this workshop, explore various inversion poses in stages and with ease, building confidence about being upside down!

By practicing safely, you can enjoy yoga inversions – they’re powerful poses because they rejuvenate the endocrine system, help to regulate blood pressure, improve circulation, build core strength and reverse the action of gravity on your body.

This is your chance to work on the inversion/s to suit your yoga practice … contact me and let me know your preferred inversions: Forearm Balance, Headstand, Shoulderstand and Handstand.

And yes, we will include the ever-popular inversion, Viparita Karani - Legs Up The Wall :-)