Yoga Lola Studios 239 Hour Yoga Alliance Certified Yoga Teacher's Training
Time to get our asanas on the mat! Teacher training deepens your knowledge and your personal practice, as well as giving you the tools you need to share your love of yoga with others. All Modules are completed over 9 weekend intensives, along with assigned reading, homework, and observation hour requirements. This comprehensive program provides an in-depth knowledge of yoga techniques, philosophy, anatomy and teaching methodology.
Type of Event
- Teacher Training
This 239-hour teacher training course takes place over the course of 8 months, one weekend* per month.
Class Times: ◦5:30-9pm on Friday, noon-6:30pm on Saturdays, and 8-5:30pm on Sundays.
•Class Dates: ◦Oct 2-4; Nov 20-22; Dec 18-20; Jan 15-17/2016; Feb 19-21 (White Tantra/Retreat Weekend); Feb 26-28 Regular Training Class; Mar 18-20; Apr 15-17; and May 20-22.
• Course Cost: ◦ $2750.00 when paid in full by August 31, 2015. This fee includes all books and field trips with the exception of participation in White Tantra in Austin (approximately $180.00).
◦ Otherwise $2950.00. This fee includes all books and field trips with the exception of participation in White Tantra in Austin (approximately $180.00).
Module 1: Yoga Techniques Training Practice. Learn the history and origins of yoga, how it has evolved to be what it is today, and its historical and current practice. Study & practice Hatha, Hot Yoga & Kundalini yoga styles, along with Pranayama, chanting, mantra, mudra, and meditation. Other traditional yoga techniques such as Ayurvedic principles of food, health & diet also covered.
Module 2: Anatomy and Physiology. Study the Skeletal, Muscular, Nervous and Endocrine Systems. Chakras, Nadis, Elements, Doshas, Koshas and use of energy for healing!
Module 3: Yoga Philosophy: Lifestyle & Ethics. Study of yoga philosophies as part of a yogic philosophy & yoga lifestyle.
Module 4. Yoga Teaching Methodology and Module 5 Yoga Practicum. Learn to structure, manage, and teach yoga and meditation classes and discuss the ethics of a teacher. Cover all business aspects of the industry and the operational aspects required for success. All you need to put together a kick-asana class comes in these two modules!