Yoga Lola's 240 Hour Yoga Alliance Certified Yoga Teacher's Training
Time to get our asanas on the mat! Teacher training deepens your knowledge & personal practice, and gives you the tools to excel as you share your love of yoga with others. Completed over 9 weekend intensives, this comprehensive program provides an in-depth knowledge of yoga techniques, philosophy, anatomy and teaching methodology.
Type of Event
- Teacher Training
This 240-hour course takes place over 8 months, one weekend* per month.
Class Times: ◦5:30-9pm Fri , noon-6:30pm Sat, 8-5:30pm Sun.
Class Dates: Oct 7-9, Nov 11-13, Dec 9-11, 2016; Jan 13-15 2017, Feb 3-5, plus all-day meditation in Austin on additional Saturday in late Feb, March 10-12th & Apr 7-9, 2017.
*Course Cost: $2750.00 when paid in full by 8/31/16. Fee includes all books and field trips except participation in White Tantra in Austin (approx. cost to you: $180.00).
Payment on or after 9/1/16: $2950.00. Fee includes all books and field trips except participation in White Tantra in Austin (approximately $180.00).
Module 1: Yoga Techniques Training Practice. Learn the history and origins of yoga, how it has evolved to be what it is today, and its historical and current practice. Study & practice Hatha, Hot Yoga & Kundalini yoga styles, along with Pranayama, chanting, mantra, mudra, and meditation. Other traditional yoga techniques such as Ayurvedic principles of food, health & diet also covered.
Module 2: Anatomy and Physiology. Study the Skeletal, Muscular, Nervous and Endocrine Systems. Chakras, Nadis, Elements, Doshas, Koshas and use of energy for healing!
Module 3: Yoga Philosophy: Lifestyle & Ethics. Study of yoga philosophies as part of a yogic philosophy & yoga lifestyle.
Module 4. Yoga Teaching Methodology and Module 5 Yoga Practicum. Learn to structure, manage, and teach yoga and meditation classes and discuss the ethics of a teacher. Cover all business aspects of the industry and the operational aspects required for success. All you need to put together a kick-asana class comes in these two modules!