Yoga, Meditation and Walking Retreat—exclusive 50% savings
Make for the hills this November for a refreshing and relaxing weekend of Dru Yoga, Meditation and Walking. Over the weekend, you will enjoy in-depth Dru Yoga and meditation sessions from international Dru Yoga tutors. Topics will include yoga for back pain, dissolving stress with Dru relaxations and 10 minute meditations for beginners.
Type of Event
SPECIAL INTRODUCTORY PRICE: £230 shared, £305 single
(includes tuition, accomodation and delicious vegetarian meals)
Meditation is one of the most effective ways of reducing stress, boosting the immune system and even looking younger!
These retreats will introduce you to key Dru Meditation techniques for developing a calm, clear mind. You’ll learn the Dru Yoga postures which prepare the body best for sitting, as well as enjoying progressive guided meditation sessions with our expert teachers.
There will also be time for Dru Yoga, relaxation and walks in glorious Snowdonia—the perfect weekend for restoring your inner calm.
If you are interested in the Dru Meditation Teacher Training Course, then this is also the ideal preparation.