Yoga, Meditation & Holiday Pampering Workshop
Come to a workshop to de-stress, ignite your own inner light, and open your heart with an afternoon of yoga, meditation, self-massage, ritual, community, self-care and fun. Leave feeling relaxed, refreshed, rejuvenated, stronger, more balanced, and joyful! Bring a friend!
Type of Event
"Self-care is not about self-indulgence; it is about self-preservation."
Self-care is so important to our physical, mental, and spiritual health, especially now as we head into the holiday activities & stresses, colder temperatures, and the darkest month of the year. Spend some healing time with and for yourself.
At Art & Soul Yoga, 91 Hampshire St, Cambridge (between Inman & Kendall Squares, corner of Windsor St). All props provided; lovely studio, heated bamboo floor ~ yum!
If you have party or event that night, so much the better, you'll be rejuvenated and glowing!
Please register by email or call 617 393-1835.