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Yoga, Meditation & Sound Bath

A 6-week yoga and meditation course with a beautifully relaxing sound bath in the final week.

Where

Aldinga Beach, Aldinga Beach SA, AU 5173
Location Map

Type of Event

  • Course

Yoga Styles

Levels

When

May 3 to
Jun 7
2016
09:00 amto10:00 am

Tuesdays 9-10am, 6 weeks May 3rd-7th June

Price

$60

$60 for 6 week course, or $12 casual

Full Description

Start the morning with some gently warming and nourishing slow-paced hatha and yin yoga, using props for support. Each week you will also be guided through meditation with a focus on contemplation, which can be helpful in the search for meaning, developing creativity or powerful insights. And in the final week you will be treated to a sound bath, drawing you into a deeply relaxed state.

$60 paid upfront, or $12 casual
Bookings preferred, as there are limited spaces.
Contact 0431 032 797 or to reserve your place.

Tuesdays 9-10am, 6 weeks May 3rd-7th June
Santosha Studio is located at 22 Yacca Way, Aldinga Eco Arts Village

For anyone who is interested in dance and movement, each week the yoga session will be followed by a 5 Rhythms Somatics session from 10.15am with Kat Worth. Details are here: 683483311793217/