Yoga & Meditation Summer Retreat
Ananda Mandala is situated in an exceptionally beautiful spot beside a lake and a forest, is a pearl in the middle of nature. The natural surroundings along with intensive yoga and meditation makes a retreat at Ananda Mandala to be a deeply touching experience for many people.
Type of Event
The course fee includes a SEK 1.200 enrolment fee.
The course fee include teaching, accommodation and vegetarian organic food.
This retreat will give you a profound personal experience of the classical yoga & meditation. After the retreat you will return home with greater clarity and energy.
Included in the retreat is asanas, pranayamas, intestinal cleaning, yoga nidra, meditation, kirtan, dance and music, sweatlodge and two days of silence.
Apart from the intensive practice of yoga and meditation, there is plenty of time for other activities, such as swimming or canoeing on the lake, sauna, walking in the nearby untouched forest or just being lazy in the hammock at the waterside.