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Yoga & Meditation Week Retreat in the West of Ireland

This week retreat consists of an inviting and uplifting timetable of yoga classes by experienced yoga and meditation teacher Kathryn Moynihan. This is for beginners or those who want to deepen their yoga practice. Introduction to buddhist meditation, Deepening the yoga practice through Vinyasa yoga, yin & restorative Yoga & breath awareness.

Where

Burren Yoga & Meditation Centre, Lig do Scith, Cappaghmore,, County Galway, Ireland. Kinvara, Country galway, IE
Location Map

Type of Event

  • Retreat

Yoga Styles

Levels

When

Jul 22 to
Jul 28
2016
19:00 pmto14:00 pm

22 – 28th July
Week Retreat at the Burren Yoga Centre in the West of Ireland
To see more details go to:

Price

690 €

Starts 7:00 pm Friday with dinner & finishes 12:00 mid-day Thursday

Price per person:
€690 sharing (between 3 and 5 in a room)
€750 for twin room
€780 for double room
€810 for single room
€650 unwaged

Full Description

This retreat consists of an inviting and uplifting timetable over the weekend of classes by experienced yoga and meditation teacher Kathryn Moynihan
- introduction to meditation and deepening of your practice
- breathing practices and breath awareness
- Vinyasa yoga classes
- Mindfulness & Loving Kindness meditation & Deep relaxation exercise
- delicious vegetarian meals
- comfortable accommodation at the centre
- guided outing on Saturday by an experienced guide
- sample local cuisine at a local restaurants and cafes on Saturday
- enjoy meeting like minded people in this relaxed friendly environment

Come join us for a stress free week of relaxation, Vinyasa Flow Yoga Classes, meditation, scrumptious veggie food and enjoy local Burren eco walks surrounded by beautiful nature.

This retreat is aimed at beginners to the more seasoned yoga practitioner.

Treat yourself to a stress free week retreat of energizing Vinyasa yoga, calming meditation, relaxing yoga nidra, amazing vegetarian food, outdoor walks in the hills or by the sea, and meet like minded people in this lovely stress free environment.

An ideal week in Ireland to let go of the stresses and strains of everyday life and to let go into a very peaceful and tranquil environment with a gifted teacher and share some time with like minded people.

Who this Vinyasa yoga and meditation retreat is suitable for?
This retreat is suitable for all ages and all levels of fitness, but will also challenge each person to work with the postures to their own ability.