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Yoga Mind Training – Simply Be by Vagabond Temple

Spiritual philosophy classes integrating the wisdom of Yoga, Buddhism, Taoism and Zen; Diverse meditation practices from the traditions of Yoga and Buddhism, Yoga Asana posture classes—increasing awareness of both the physical and energy bodies through Hatha, Kundalini and Yin Yoga, Spiritual activities to connect with nature,

Where

Cernache do Bonjardim, Cernache do Bonjardim PT 6100-209

Type of Event

  • Retreat

Yoga Styles

Levels

When

Aug 22 to
Aug 29
2020
17:00 pmto11:00 am

Price

$970

Full Description

Vagabond temple Release, Relax, Recharge Portugal retreat. All together, your experience will include: Exploring different techniques and perspectives for dealing with restrictive emotions & thoughts, Learning many spiritual principles to create a new frame of body-mind health, Increasing mindfulness and awareness to live a fulfilling life, Spiritual philosophy classes integrating the wisdom of Yoga, Buddhism, Taoism and Zen; Diverse meditation practices from the traditions of Yoga and Buddhism, Yoga Asana posture classes—increasing awareness of both the physical and energy bodies through Hatha, Kundalini and Yin Yoga, Spiritual activities to connect with nature, Using the breath to access heightened awareness of absolute consciousness, Learning self-healing techniques to do at home, Learning a range of relaxation techniques.