Status message

This event has expired.

Yoga & Mindfulness 4 nights – The Mill Retreat Centre (inc transfers)

Four nights over the long August Bank Holiday weekend to relax, restore and renew. With two yoga classes a day and optional evening meditation, Charlotte's deep mindfulness guidance within yoga practice helps you connect and really listen to what your body and mind need. Add in plenty of nature and accommodation space at the Mill Retreat and it's a recipe for coming back to whole.

Website

Moulin de Breteuil, Route Treport (D316), Nr. Aumale FR 80430
Location Map

Type of Event

  • Retreat

Yoga Styles

Levels

When

Aug 27 to
Aug 31
2015
12:00 pmto12:00 pm

4 nights over the August Bank Holiday

Price

£350

Types of rooms available on this retreat:

Types of rooms available on this retreat:

Late booking now £50 off and price includes transfers to and from Calais!

Sharing (with two others) – £400 – now £350
Sharing (with one other) – £450 – now £400
Sharing (twin, ensuite) – £500 – now £450
Single room (shared shower room) – £500 – now £450
Single room (ensuite) – £580 – now £530
2 wagons – single £520 – now £470/ sharing (kingsize bed) £450 – now £400

Full Description

A long bank holiday with three whole days to enjoy the expansive and beautiful space, easy to get to from the UK. With its lovely rooms, large yoga and meditation attic, bikes, a boat and walks around the lake and grounds, the Mill offers a perfect haven for the end of the summer. The Mill Retreat Centre is set in 30 acres of stunning grounds. With a spectacular 10 acre lake, a beautiful river running underneath the centre and views of enticing woodland. It is a natural paradise for people and wildlife alike, allowing visitors to simply be and relax, take lovely walks round the lake,bird watch or just unwind next to the sparkling river. There is currently a hydro-electricity project underway to make the Mill completely self-sufficient.

Charlotte has been running retreats for many years and has a reputation for helping students feel present, embodied and to practice with a smile. Mixing mindfulness within yoga practice and through meditation space and personal exploration is a profound and enjoyable way to let go off the stresses of day-to-day life.

This retreat will be dedicated to guiding you to feel calm, connected, restored, rejuvenated and content. There will be a more energising practice in the morning, with relaxation and restoration in the afternoon session. You will have plenty of time to relax, walk and explore, as well as optional nutrition talk, silent walks and evening meditation.

Two yoga sessions daily – opening and energising in the morning and relaxing and restoring before dinner. Suitable for all levels and modifications always available.

Optional nutrition talks and silent walks

Optional evening meditation

Lovely food using mostly organic ingredients, to Charlotte’s specifications from The De-Stress Effect and individual needs can be catered for.

Transfers in luxury coach from Calais and back again now included in the price. Most students are booked on the following Eurostar train from London (at about £100):

Outbound on Thursday 27 August:
Departs London St Pancras Int’l at 12:58
Arrives Calais Frethun at 14:59

Return on Monday 31 August:
Departs Calais Frethun at 16.01
Arrives London St Pancras Int’l at 16.05

Feel free to contact Charlotte with any questions at all.