Yoga, Mindfulness, Meditation and Reiki.
A day to relax and restore using yoga, meditation, mindfulness and Reiki.
Type of Event
- General Event
A £10 non-refundable deposit is required to secure your place. Thank you.
Join us for a day dedicated to nourishing yourself as you mix with like-minded people.
The day begins with a gentle yoga class which is suitable for all ages and abilities, beginners are welcome.
Bring a plate of food to share for lunch, we all enjoy a nice buffet contributed by everyone.
After lunch we will work on mindfulness with a few quiet activities, then walk the Labyrinth indoor meditation.
The day ends with a guided relaxation with optional Reiki treatment for those that are interested.
Places are booking up quickly so call on 07815036397 to reserve your place.