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Yoga, Mindfulness, Meditation and Reiki.

A day to relax and restore using yoga, meditation, mindfulness and Reiki.

Where

Health in Harmony Well-Being room
Average: 5.0 of 5 stars

1 Review

Balfour Community Centre, Hull England, GB HU9 2EU
Location Map

Type of Event

  • General Event

Yoga Styles

Levels

When

Apr 30
2016
10:00 amto16:00 pm

Price

£30

A £10 non-refundable deposit is required to secure your place. Thank you.

Full Description

Join us for a day dedicated to nourishing yourself as you mix with like-minded people.
The day begins with a gentle yoga class which is suitable for all ages and abilities, beginners are welcome.
Bring a plate of food to share for lunch, we all enjoy a nice buffet contributed by everyone.
After lunch we will work on mindfulness with a few quiet activities, then walk the Labyrinth indoor meditation.
The day ends with a guided relaxation with optional Reiki treatment for those that are interested.
Places are booking up quickly so call on 07815036397 to reserve your place.