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Yoga & Mindfulness Of Walking

Experience the natural & cultural beauty of Extremadura & improve your physical and mental fitness with our yoga & walking holidays

With daily yoga and gentle walking in the country-side you'll be effortlessly immersed in the moment and improve your physical stamina, mental clarity and power of concentration.

Where

Spanish Yoga Retreat
Average: 4.0 of 5 stars

1 Review

C/Mingo Ramos 22, Trujillo (Caceres) Spain, ES 10200
Location Map

Type of Event

  • Retreat

Yoga Styles

Levels

When

Jun 14 to
Jun 20
2015
12:00 pmto05:00 am

Th event spans seven days with six nights' accommodation

Price

£630

prices start at GBP 630
10% discount for bookings of two people or more booking together

Full Description

This is a great way to practice mindfulness meditation and experience Extremadura's pristine beauty.

You'll receive guided instruction on how to keep your focus and remain present and alert to fully enjoy your experience. If you find sitting meditation challenging this is the thing for you.

You'll start the day with a soothing and invigorating yoga class then walk-off lunch with a leisurely tramp in the countryside around Trujillo.

The holiday includes a special afternoon-excursion to the olive and wine growing hills of "Sierra De Los Lagares" for some hill walking to the "Mirador de La Serrezuela" where you'll enjoy unparalelled views of the surrounding mountainaous terrain.

The holiday includes

- x1 daily 2-hour yoga class

- x1 daily country walking meditation

- x1 special afternoon excursion

- x3 daily vegetarian meals

- 6 nights' accommodation

Avalable optional extras include

- inbound airport transfer

- structural and cranio-sacral osteopathy

- medical acupuncture

- holistic massage

- reflexology

Travel costs are not included in the price