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Yoga & Mindfulness retreat – Portugal

Going to a retreat is an opportunity to relax, to let go of tensions and connect to our experience through senses, finding out what is really important for us. It's an opening to this life right here, right now.


4 Ventos, Casal de São Pedro, Sobral da Abelheira, Mafra PT 2640 - 639 MAFRA

Type of Event

  • Retreat

Yoga Styles



Apr 8 to
Apr 10
18:00 pmto16:00 pm


180 €

180€ until the 29th February, after that will be 200€.

Full Description

Yoga and mindfulness meditation are complementary practices that help us to find focus, to balance our energy, and to reconnect with our inner experience. Through movements or stillness we discover our body and explore our mind.

Surrounded by beautiful nature and with tasty vegetarian food, we will have time to share, to laugh, to rest and to experience silent.