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YOGA NIDRA

Experience Yoga Nidra and discover how this transforming practice can impact on your life and practice.

York Yoga Studio
Average: 5.0 of 5 stars

1 Review

112 Acomb Road, York North Yorkshire, GB YO24 4EY
Location Map

Type of Event

  • Workshop

Yoga Styles

When

Apr 25
2015
13:00 pmto16:00 pm

Price

£25

Full Description

Discover the wonderful experience of Yoga Nidra – deep relaxation based on traditional techniques - enabling you to connect with your inner resources, discover your true potential and release feelings of anxiety and The practice can have profound effects offering transformative healing and a deeper connection with your true nature.
The afternoon will include a restorative yoga practice to reduce physical tension, before experiencing the effects of Yoga Nidra,