Energy Light and Information Alternative Wellness Center533895
888 South Reno Rd, Springtown TX, US 76082
Type of Event
- General Event
15:00 pmto17:00 pm
Yoga Nidra is a deep meditative practice. We will begin with a brief history and explanation of the practice and its benefits, followed by a short asana practice and then 30 minute Nidra.
Yoga Nidra is great for all levels of yoga practitioners.