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Yoga Nidra and Restorative Yoga

Autumn will be guiding the class through a 75 minute restorative yoga practice and a 30-35 minute yoga nidra practice. These practices are both incredibly healing.

Website

Where

369 NE Revere Ave, Bend OR, US 97701
Location Map

Type of Event

  • Workshop

Yoga Styles

Levels

When

Sep 10
2016
12:00 pmto14:00 pm

Please arrive a 10-15 minutes early.

Price

$25

Receive $5 off of you preregister via the Ambuja Yoga website.

Full Description

Join Autumn Adams, E-RYT 200, for a special afternoon practice of yoga nidra and restorative yoga. You will experience reduced stress, better sleep, improved energy and reduced tension.