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Yoga Nidra and Sound Healing

Andrea and Terra (of Awaken Vibrational Sound Therapy) are joining forces again with an evening class of Yoga Nidra and Sound Healing. Prepare for a 75 minute class of complete relaxation and rejuvenation.

Where

650 Sackville Drive, Lower Sackville NS, CA B4C 2S3
Location Map

Type of Event

  • General Event

Yoga Styles

Levels

When

Nov 10
2016
19:00 pmto20:15 pm

Andrea and Terra (of Awaken Vibrational Sound Therapy) are joining forces again with an evening class of Yoga Nidra and Sound Healing. Please register.

Price

$15

Full Description

Andrea and Terra (of Awaken Vibrational Sound Therapy) are joining forces again with an evening class of Yoga Nidra and Sound Healing. Prepare for a 75 minute class of complete relaxation and rejuvenation.

We'll start with some gentle stretches, lay down with our pillows and blankets for Yoga Nidra and Sound Healing, then we'll finish off with some seated meditative sound healing.
Advance Registration and Payment Required
*In honour of Remembrance Day and our thanks for your service, this class will be COMPLIMENTARY for ALL Military Personeel. Please indicate when registering.

Email to register and arrange payment (cash, cheque or e-transfer) to reserve your spot for this very popular class.

Wear comfy clothes and bring your mat, two pillows (a thin one for under your head and a thicker one for under your knees) and a blanket to stay warm and relaxed.
This class is suitable for all levels of mobility and no previous yoga experience required.
If laying down is uncomfortable for you, you are welcome to experience this class seated in a chair!

$15 pre-paid reserves your spot. Note: Space is limited to 30

Now taking registration for Thursday November 10 7-8:15pm